Alright enough already. Too many people have told me about the protein diet where you eat protein only for three days and then have high protein after that, one day off a week, 10,000 steps a day… yeah yeah I hear ya. Well I’m going to try it. At this point I would have put [...]
Club Half As Small As You
Remember me telling you about this singing group? I go past them on my walk every Saturday. They meet around 9am outside The Blue Duck (this is the cafe in front of which Ken Crew was killed by a shark – remember that?) Well today instead of power walking past them (*snorts* at thought of [...]
Since November 2006 I have carefully avoided my former gym, across the road from work in East Perth. I had been a member there longer than any other gym I’ve been a member of. I used to find it quite convenient to pop out during lunchtime for a quick half hour workout. But then I [...]
Well I’ve been eating healthily – apart from dessert on the weekend and drinking wine. And I’ve been walking a lot more. My friend said I looked like the exercise was working. And I discovered that people like it if I wear my hair up. Goals for this week: To track what I eat To [...]
I’ve been pretty good this weekend. Yesterday I spent five hours weeding in the garden. It was long overdue – thigh high thistles – and it took me ages to clear just a small section of my garden. I figured that counted as exercise. Then, this morning Groover and I went for an 8 kilometre [...]
It’s finished. Total cost $59.60 – I had to buy some more thread – although if I use the pattern again, that cost will go down slightly. I’m wearing it to work today and getting lots of nice comments. So here’s how it turned out in pictures… It’s not perfect but for my first dress [...]
One of my new bloggy finds is a blog called Half As Good As You by Casey. She was moaning about how hard it was to lose weight and somehow in comments a bunch of us decided that maybe online motivation would work. Well why not? Nothing else seems to… for me anyway. So Club [...]
