Rice salad and not drinking

Rice Salad

First of all, can I just say that by following this recipe you will enjoy the best rice salad you’ve ever tasted.

Behold!

Justine’s Rice Salad

  • 1 cup brown rice (that’s one cup uncooked but obviously you cook it, then let cool)
  • 6 spring onions
  • 1 capsicum, chopped
  • 1/2 cup of cashews (I am generous with my half a cup)
  • 1/4 to 1/2 cup of currents (I usually go the half cup)
  • 1/2 cup sunflower seeds
  • 1 cup celery
  • big bunch of flat leaf parsley

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DRESSING

  • 1 tablespoon soy sauce
  • 1/2 cup olive oil (or less)
  • 1/2 cup lemon juice
  • 1 clove garlic crushed

We had this salad with The Best Beef Casserole last night and they work well as a combination.

Both taste great as leftovers.

So what news?

Well the boy is in Seattle to go to a gaming championship.

The girl is back in school, play a success, studying hard.

Groover is doing manly things like working.

And I am still obsessed by rowing – getting on the water as much as I can.

I fear I have become very dull indeed.

And the not drinking is probably not helping.

I’m doing Dry July this month.

I thought it would be harder.  There were a few moments when I thought I really wanted a glass of cold sav blanc, but water in my wine glass seemed to stave that off.

And you never know, a month off alcohol could be just what I need to cut back long term.

I have been waking up much earlier and much easier.

Although that could also be my rowing obsession.

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