Don’t worry. This won’t be a long post about how painful my ten days of intense fitness training are proving, or how pathetic I looked at the top of the DNA tower in Kings Park after the eighth time. No.
I simply want to share with you two quotes and ask you which you’d find more motivational to keep exercising.
1. Your 16 year old son says – “Mum those pants are too tight. It looks like you’ve got a front bottom!”
2. Your husband says to you – “Don’t give up. Pain is just weakness leaking out of your body.”
Both have been said to participants in my fitness group… so I guess you could say both work.
But do they work for you?