This is the recipe my mum makes up for us when we have respiratory symptoms:
30 drops of Ravensara
45 drops of Eucalyptus Radiata
18 drops of Pine
16 drops of Myrtle
10 drops of Cypress
5 drops of Peppermint
From the Young Living Reference Book.
Just mix it neat and use good quality oils – Essential Therapeutics, Mediterrana, In Essence are all brands mum knows are good, and she is happy to take your call if you’d like to talk to her directly – 0408 953 884.
Rub neat oil on the tops of the feet on the lung and head pressure areas, chest and back and you can also do inhalations three or four times a day either 4 drops of blend in hot water with a towel over your head or rub a couple of drops on your hands and breathe it in.
You can use any of these oils if you don’t have all of them.