We seem to be eating a lot of dietry supplements at the moment. I’m on LifePak which means I eat a little packet of five capsules morning and evening plus some Omega 3 Fish oil. Groover takes a multivitamin and 2 fish oils, the kids are on Efalex and take 6 of those a day…

So when we sit down to dinner (oh yes we do that as well!) the table setter also places a little pile of pills next to every place.

The Triathlete in my life recommends I take iron – oh and every morning I have a dose of psyllium husks.

My life has turned into a regime of pill popping.